Self-care
(Return to Course: Self-care)

Audience: New volunteers (may also be suitable for experienced volunteers or employees)
Duration: 1 hour

This training was designed with new rape crisis hotline volunteers in mind. Employees and more experienced volunteers can benefit from this training but may find that some of the wording does not fit their situation. This training should take about an hour, although if you put a lot of thought into the exercises, it may take somewhat longer.